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5 Ways to Make Gratitude Grow This Year
It's easy to get overwhelmed by all the [very scary] headlines. However, it’s vital to our well-being not to lose sight of all the good things that still exist, too. One of our favorite ways to cultivate gratitude is journaling!
Journaling about things for which you're grateful, especially now, will channel your thoughts to good things. The process can curb the anxiety and elevate the positivity for you and everyone around you. This is especially important for our children and those who live with anxiety. Here are some tips on how to make gratitude a daily habit!
Top 10 Reasons the Reminder Binder® is called the So-You-Can-Rest Planner
I have 15 calendars on my phone. FIFTEEN! And yet I still have trouble keeping track of what day it is, where I’m supposed to be now…not to mention what I’ve got on tap tomorrow. And I totally missed my nephew’s birthday this year. The reminder popped up as scheduled, but I swiped it to the side and totally forgot.
Sound familiar? So goes the life of a busy mom. We all wear so many different hats, trying to keep track of them all is exhausting. Frankly, hats just don’t suit my perpetual messy bun hairstyle!
6 Ways Meal Planning Spices Up Your Life
Meal planning has a lot of benefits beyond just putting dinner on the table. We asked Melanie Zook, Registered Dietitian and founder of Fresh Start Nutrition, why she encourages meal planning.
Creating a plan helps streamline your efforts, ultimately saving you time, money and stress. More than that, it's a way for you to create opportunities to engage with those you love. Involving friends and family in the prep and/or the dining experience itself, adds a social element that makes it more enjoyable for everyone.
Some of the other benefits are...
7 Gifts of Organization That Will Change Everything about 2023
Well, in my 40+ years of making resolutions, I've never been successful at actually getting organized. 12 months later, I'm resolving to get organized yet again. That's all about change. This year, I'm getting organized with what I need to get organized. With the right tools, everything is about to change in 2023.
8 Extra Ways to Use a Gratitude Journal